Group Coaching

Ready to feel less
overstimulated & reactive?

It’s time to grow together.
Join the waitlist
I know what it’s like to

feel like you’re enduring motherhood as an overstimulated mom.

Feeling incapable of lasting change, stuck in old cycles.

  • hopeless, because what other moms swear by just doesn’t work for you & your family.
  • disappointed in the quality of your relationships with those you love most.
  • worried when you see your kids mirroring your own struggles.

So you’re just plain exhausted. Forget being the fun mom.

When we try to change & it doesn’t stick, or we share emotional regulation struggles that no one else seems to bear, the isolation is real.

A serene scene of a woman walking through a lush, sunlit field during summer.
When we try to change & it doesn’t stick, or we share emotional regulation struggles that no one else seems to bear, the isolation is real.

Here’s why things haven’t stuck yet:

  • You’re getting generic advice, when at least 1 in 5 people is estimated to have sensory processing differences. Not to mention motherhood literally changes your brain.
  • You’re relying on top-down strategies, but mind over matter can only last so long. It’s not a character flaw.
  • You’re stuck judging yourself or your kids instead of reading behavior as a clue about the nervous system & how it needs support.
  • Dwelling on past and root causes can only get you so far. You need realtime strategies now.
  • You’re busy and tired. Support has to fit your real life. Nervous system regulation can’t be a full-time job.

More peace and less reactivity is possible.

what if, instead you felt:

Connected

You enjoy being with your kids most of the time, instead of overwhelmed by them.

Capable

Of co-regulating with your kids & helping them grow their own regulation skills.

Resourced

You know what helps when you feel overstimulated and overwhelmed & how to feel that way less often.

Ready

Calm when you need to be, energized & ready to go when you need to move. You can be flexible and in the moment.

Proud

About how you show up as a mom (most days!) and able to show compassion to yourself the others.

Understood

With a community of moms who has similar struggles, celebrates your wins, & shares their own wisdom, too.

If you love your kids, but you’ve also hidden from them in the bathroom… let’s be friends.

Hey! I’m Whitney.

Turns out, many moms are overstimulated & maxed out, but no one is talking about it. Nervous system regulation can be the missing link between your best, whole-hearted intentions as a mom and your chaotic reality.

Let’s learn in community & take that first step together.
I’m ready to Join
introducing

The Regulated Mom Collective

small Group program for overstimulated moms

As part of the Collective, you’ll:

  • Learn about the nervous system and how sensory techniques & routines can bring more peace & joy to your home
  • Practice simple techniques together & between sessions– application is key.
  • Expect gentle accountability & plenty of encouragement as we grow on our own journeys.
  • Share & support other moms along their journeys.
  • Learn how to co-regulate with your kids more effectively as they grow their own regulation skills, too.

This is for moms who are:

  • Tired of pushing through, waiting for things to get easier.
  • Ready to try small shifts to feel less reactive & overstimulated.
  • Willing to try new things with a growth mindset.
  • Able to listen to and encourage other moms on their journeys.
  • Willing to commit one hour a week to live or recorded learning.

The Regulated Mom Collective Includes

  • 4 months of support
  • 16 weekly meetings via Zoom (attend live or watch later)
  • One 1:1 session with Whitney for personalized insights
  • Access to group chat for support between sessions
  • Discounts on Sensational Moms resources
Let me know when registration opens!

HURRY! Enrollment closes in:

  
Let’s Do This!
kind words
  • “Whitney clearly knows what she’s talking about but makes it easy to understand.”
    Stephanie L.
  • “I wish I’d known this years ago. It would’ve saved me so much frustration with myself & my kids.”
    Mom of 3
  • Quisque condimentum auctor nisl, eget viverra eros faucibus at. Nunc in aliquam risus. Vivamus nibh dolor, tincidunt sed laoreet vitae, mattis et orci.
    Katie Thompson

Frequently Asked Questions

I’ve spent several years as a pediatric occupational therapist, specializing in sensory integration. Certifications & trainings include SIPT, ALERT, Powerfully You, Therapeutic Listening, and others. Much of this information is available to anyone willing to seek it, but change involves more than information, doesn’t it? So my most effective training has been my on the job training as a highly sensitive homeschool mom of 4 kids.

Kids learn regulation as we model it for them, regardless of their age– from toddler to teen. Kids any age can benefit from your participation, and it’s never too late.

If you don’t try something different, will things change? I clearly remember assuming things would get easier when my kids got older, started sleeping, when I had more support etc… but they didn’t. The core struggle was still there, because overstimulation took a different form and I had even less control over my environment & schedule, and more emotions to handle.

You’ll learn a new way to see yourself & your kids, and simply understanding that makes a world of difference in our patience & compassion. Add a few tools in there too and kwho knows what good may happen.

The Regulated Mom Collective is $180/month or a one-time payment of $697. This is the founding rate and is expected to increase after the introductory period.

All moms can benefit from the Regulated Mom Collective. Our struggles look similar than different, & the core is often the same. Moms in different situations can often help us see things more clearly. That being said, as a homeschool mom of 8 years, I do understand the unique difficulties of being “on” 24/7 with our kids.

Book a call. & let’s chat. I’m an introvert, and I get that calls can feel like a lot for some moms, but take a chance and get some more information. See if it feels like a good fit.

Bring more
peace & joy to your home by joining the Regulated Mom Collective.
jOIN THE WAITLIST