Sensational Moms

When moms support their own nervous system needs

the whole family thrives

Equipping overstimulated moms with brain-body tools & rhythms that work, so you can stop reacting to everything & actually enjoy being a mom again.

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I know what it’s like to promise yourself you will have more self-control.

That you’ll get a grip & tomorrow will be different.

Only to find yourself

Trying all the strategies to handle your overwhelm & emotions… but none of them last.
Laying in bed at night, replaying your day with guilt because even the days you don’t react harshly, you still felt disengaged.
Wondering if your kids’ emotional struggles are actually your fault.
Feeling alone, because other moms don’t seem to struggle like this.

You’re not a bad mom.

You’re just human, and your will-power has a time-stamp if your body can’t support it.

What you really need is a foundation of practical, holistic, brain-body tools & routines.

You need nervous system regulation, mom.

grab your freebie

With this resource, you’ll learn what you can actually do in those moments when you’re clenching your jaw, trying to hold it all in, because:

one kid is climbing on you
the teen refuses school work
your living room is a cluttered wreck
& the dog is barking loudly for no reason again

And, it’s only 10am.

Grab with this free guide with 25+ Brain-Body Tools for the Easily Overstimulated Mom

Hey, I’m Whitney.

Nervous system coach for moms

As a highly sensitive mom who homeschools 4 kids, I know the guilt that comes from feeling overstimulated by the ones you love the most.

With over 15 years as a sensory-trained pediatric occupational therapist, I’ve also lived with the frustration of knowing what to do.

But I struggled to actually do it as a busy, chronically overstimulated mom.

Our family finally took a turn for the better when I stopped just trying to help my kids and started focusing on intentionally regulating myself.

That’s why I started Sensational Moms.

So you can stop reacting to everything & actually feel good about how you show up as a mom (most days!) through doable brain-body supports for nervous system regulation.

At the end of the day, you can feel

content

with how you showed up today.

No, things weren’t perfect, but most of the time, you thoughtfully responded instead of reacted. When your kids struggled, you were able to share your calm when their emotions ran high.

When things were loud & messy, you knew how to support yourself through it.

And the times you didn’t? Well, you didn’t get stuck & let it derail your day.

You felt supported & capable because you have simple anchor points & tools that actually work and stick.

What is coaching?

Learn on the go

Podcast

Join Whitney for practical tips & encouragement for overstimulated moms and help supporting your kids, too!
New episode every 2 weeks

Listen here

Work 1-on-1

Private Coaching

Ready to move from zoned out and reactive to feeling grounded and calm–no matter the chaos around you?