Homeschool mom burnout can hit hard and fast or build up slowly over time. It can be closely related to sensory overwhelm! It’s easy to go through the motions of our day to day routine without doing the deep, uncomfortable work of getting to the root of the problem. Well, until we are stuck in […]
Category: Self-regulation
3 Steps to Teach Your Kids to Handle Big Feelings
It’s your life. It’s your relationship with your child & your relationship with yourself. I know there’s guilt & shame that can come with this truth. I’ve been there. Hear me out! Here are the simple (but not so easy) steps: Step 1: Learn & Model Learn how to ride the waves of overstimulation, emotion, […]