One on One Coaching
The Sensory Savvy Coaching Program is highly individualized for each overstimulated mom. You will work with Whitney over the course of 12 weeks to transfrom your overstimulation and overwhelm into connection with yourself and others. The program includes:
-an in-depth analysis with personalized suggestions to support your unique nervous system
-60 minute sessions
– access to Whitney for real-time support
-practice communicating your needs with others
–screening others in the family as needed
-follow-up session after completion of coaching
I’d love to offer you a complimentary, no obligation 30 minute call to see what coaching is like.
Masterclasses
Yes, even as an easily overstimulated mom, you CAN flourish in the roles that are most important to you. You can access information in a live workshop about sensory triggers and homeschool moms. Whitney can host masterclasses in person or via Zoom. Consider hosting a workshop with your friends on demand. Please contact Whitney or check social media for current information.
Build Community
You are not alone, and your nervous system is wired for connection & face-to-face relationships. We need to be intentional about bringing others into our journey to combat the sense of loneliness and guilt that can enshroud the struggles of being an overstimulated mom. Building your network is part of our coaching program, but we are also buiding an online community– starting with a facebook group specifically for the sensory and self-regulation challenges of motherhood.