services

how can sensational moms help you?

Nervous system coaching

Enjoy motherhood again.

Transform your family dynamic with simple shifts while you focus on the only person you can really change– yourself.

Book a consultation

How does it work?

Coaching is new for many moms. Here’s what the process is like:

1

Book your free consult

Let’s chat about your situation for about 45 minutes & see if coaching is a good fit.

No pressure.

You walk away with 1 simple step chosen speficially for you.

2

Know your needs

When we begin coaching, we will get clear on:

  • your personal nervous system needs: what drains you & what supports you
  • your nervous system states
  • why “calm” isn’t always best

3

Build your foundation

Together, we will practice:

  • simple in-the-moment supports tools
  • small shifts in your rhythm & environment to help you get overstimulated less often
  • communicating your needs effectively because you finally understand what’s going on.

How’s coaching different?

You’ve already tried so many things.

Nervous system “hacks” on YouTube, online courses, books.
Maybe even therapy.

Nervous system coaching is:

  • Personalized. Your nervous system & situation is unique, so forget finding a one-size-fits-all solution that actually works and sticks.
  • Action-oriented. Talking is helpful, but you need to get to action for your body to support those best intentions.
  • Empowering. You set the goals. I’m here to support you.
  • Motivating. Change is hard, but relationships with gentle accountability are encouraging, especially with someone who gets it– both as a mom and a coach.
get started

Ready to start building your foundation together?

Private coaching

Sensational Moms

Signature coaching program

Prices starting at $997
Monthly Payments Available

  • 16 weeks of support with a total of 8 sessions for sustainable growth Personalized insights for targeted support
  • Toolkit for in-the-moment support
  • Holistic ways to feel overstimulated less often
  • Personalized insights for targeted support
  • Understand how to use brain-body strategies to support your kids’ regulation
  • Access to Whitney between sessions
  • Discounts on group coaching & Sensational Moms products.

Current availability: 1 new client spot available

Don’t see a plan that works for you? Customized plans may be available.
Email for more details.

Book your call to explore

Group coaching

coming soon!

Sensory Savvy Moms

Similar topics & skills as in the signature coaching program, explored in an intimate group setting of up to 8 other moms.

  • 16 weeks of support with 8 small group sessions, 1 one-on-one session
  • Get encouragement & wisdom & build your tribe with a community of like-minded moms.
  • Bonus: 1 follow-up group call
  • Discounts on one-on-one coaching and Sensational Moms products.
Notify me!
what to expect

01. Book a call

Look at the online calendar & find a time that’s good for you.

Kids around? No problem. I’m a mom, too. I get it.

02. Meet

Meet Whitney & share your concerns.

Find out one step toward feeling more regulated, and ask questions.

03. Choose

Ready to leave behind the reactivity guilt?

We’ll set a time to start, usually within 2 weeks.

04. Start

Complete some forms prior to our first session to get off to a strong start.

You’ve done the hardest part: starting!

Frequently Asked Questions

We’ll talk through a situation you’re concerned about. No, 45 minutes isn’t adequate time for the whole story, but you can walk away with one next best step or resource to help you feel supported and less overstimulated. Next, I’ll share a little bit about what coaching is like and welcome any questions you have.

We meet online via Zoom for about an hour each session so that it’s easy to squeeze into your busy schedule.

I bring a unique blend of professional training, personal research, and lived experience as a highly sensitive mom of 4 kids. I’ve spent countless hours acquiring various certifications in sensory and nervous system support. Additionally, like many of the moms I’ve met, our family’s needs can drive us to spend hours becoming the experts we need (but can’t seem to find!).

Everyone’s trajectory is different. If you feel need for more sessions, individual session rates are available.

No. I am a licensed occupational therapist in the state of Georgia, but I am not practicing in that role to diagnose or treat. Coaching is not occupational therapy. Coaching is more of a co-equal relationship. I’m happy to help you understand the differences in our consult call.

Ultimately, our focus is on you, the mom. But most moms find that they understand & can help their kids so much better when they understand their own nervous system needs. We can’t put neat little boxes around “their” nervous systems and “ours” when it comes to our family dynamic. So coaching often includes you supporting your child as well. If you need one on one OT support for your child, I’m happy to assist you in finding resources & learning how to screen the providers yourself for goodness of fit.

I realize this is a big decision with many considerations. We work hard to make sure expectations are aligned prior to coaching. If you are unsatisfied, coaching can be cancelled at any time & any sessions unattended can be refunded.

Take one step today.
Book your free consult